Recently, I've learned not to interrupt when people tell me what they're going through. If we're in person, I wait until they're finished talking. If we're texting, I don't start typing until they stop. I don't rush to compare my experience to theirs, even if they're similar. I don't offer unsolicited advice. I'm practicing listening to understand, not to respond. Sometimes people just need someone to listen. Even if your intentions are good, give them that time and space.